Red Juice – addictive and so good for you

This is truly the most amazing juice, and can be adapted ever so slightly to appeal to different taste buds. Containing beetroot and ginger this juice benefits from high amounts of vitamin C, essential minerals, like potassium, and strong anti-inflammatory properties, amongst many other benefits.

To give it more of a zing add more ginger.

To give it more of an earthy taste, add more beetroot.

To lessen the sweetness try different apple varieties, and maybe use less pineapple.

I use a Heston Blumenthal Sage juicer, which I bought a couple of years ago, and seems to be still going strong with good use.

Add the following ingredients to your juicer:
1 uncooked beetroot

1 pineapple

6 apples

2 oranges

1 carrot

3-4 cm piece of ginger

1/2 lemon

Have a taste and decide whether you wish to add more ginger, beetroot or carrot. The great thing about juicing is that you can add each ingredient at any time, which gives you the opportunity to play around with your tastebuds a bit.

Try this and let me know what you think, and if you have any good juice recipes, I would love to hear them!!

x

 

 

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